September 2022: Spring Mini Retreat - La Lunar Workshop & Sound Healing
September 2022: Spring Mini Retreat - La Lunar Workshop & Sound Healing
September 2022: Spring Mini Retreat - La Lunar Workshop & Sound Healing
September 2022: Spring Mini Retreat - La Lunar Workshop & Sound Healing
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September 2022: Spring Mini Retreat - La Lunar Workshop & Sound Healing

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Does thinking about what it will take to create a life you love excite & frighten you at the same time?

Well, this one day mini retreat will provide you with inspiration & tools to start you on your path to freedom, reduce the mental limitations, mindset blocks and create flow in your days.

It’ll also leave you with a transformative sound healing journey that will help you experience deep relaxation, move through blockages in your body & free up your mind

The previous La Lunar Cycle Workshop was based on connecting to the female personal cycle, this one will be inclusive of men, focusing on working with the Moon’s Lunar Cycle, using it to create action steps towards realising your dreams working within your personal situation.

As someone who’s created a life they love, despite my constraints I speak from experience.

I've taken small considered steps to making my dreams my reality, creating a career for myself that is fulfilling.

Connecting with beautiful hearted people who have entered my world through the work I do is just one aspect of that.

This did not come from me waiting for everything to be perfect before making tracks towards creating a life I love, it came from putting one foot in front of the other learning and embodying ways of creating a reality that inspires, uplifts and ignites me.

Even when faced with hard times and unwanted personal challenges, my heart is still full & I know I am safe and can move through anything life presents me with.

Because I'm developing an inner strength and have put practices into place that support my growth & well being.

You too can create the life YOU love.

Connie, Peter & I are here to help you heal from past experiences, internal blocks and provide you with tools to take steps forward that will pave your unique path to living a life you truly love too… the effects of that will flow onto those around you.

Looking forward to experiencing this magical mini retreat with you.

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What you'll experience:

You'll be taken through the dosha cycle.

Vata - Ideas - Brainstorming & expansive idea selection process, cacao* ceremony with sound activation drumming & rattling.

Pitta - Execution - In depth action planning, working on your chosen expansive idea, guided by the lunar cycle workbook.

Kapha - Rest & Reset - With a guided sound healing experience, followed by a celebratory picnic lunch* down by the river.

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FACILITATORS:

Connie & Peter, of Hum Sound Therapy

A beautiful hearted married couple sharing their passions together for the past 9 years.

They created Hum Sound Therapy in Sydney in 2014. Moved between Sydney, Canberra, and the South Coast, finally settling in Yass NSW.

Working closely together developing a unique heart-based sound experience they've  been expanding hearts into the benefits of sound and energy healing, using a variety of instruments including Crystal Singing Bowls, Gong, Native American Flute, Didgeridoo, Drums, Chimes & more.

They are both passionate about sharing sound vibration and creating an environment where you can drop into your heart and feel, enabling a full-bodied experience. 

“Our work is to be of service, to share our love, guide and nurture you back to your inner wisdom and reclaim your personal song through sound and energy, dropping into your heart and raising your Hum of life” - Peter & Connie


Marie-Nicole, founder of Creators Nest & Certified Dharma Coach. 

Dharma Coaching offers soul purpose & life coaching, guiding you through connecting to your unique purpose in this lifetime, connecting you to your higher self, helping you understand your unique make up through Human Design, Astrology & Ayurveda, as well as connect your mind & body.

Marie-Nicole has over 24years of business experience and has chosen to become a Certified Dharma Coach to help her clients build self-worth, confidence, create a lifestyle that supports their energy system & desires, while embodying their purpose.

Having built businesses from the ground up, based on her unique passions & talents, not conforming to societal norms she is passionate about facilitating others in creating a life they love, that uses their unique gifts to serve the collective.

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When, What Time& Where:

Sunday, 25th of September, 9:30am-3:30pm (just before the new moon)

Creators Nest, The Oddfellows' Hall, 67 Comur Street, Yass NSW & Hatton's Corner for a catered picnic lunch down by the river.

 

Cost: $190 per person, fee includes, cup of Ceremonial Cacao* & Group Sound Healing, La Lunar Workbook & Lunch**.

Limited places available, invite a friend who’d enjoy this magical experience too.

 

* Please read more information on the cacao ceremony below & notify me if you wish to have chai tea as an alternative.

** Please notify me of any specific dietary constraints.

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What to bring & consider:

A notebook & pen/pencil, your diary/planner.

Eagerness to learn & connect with yourself and others.

Be sure to wear something comfortable, we will be sitting on floor cushions (other seating arrangements can be made for those unable to sit on a floor cushion).

Drink a litre of water during the 3 hours leading up to the event & avoid drinking coffee or eating for at least 2 hrs before hand. 

NB. Also, for anyone taking antidepressants it’s not recommended to take cacao along side these medications. The last 2 years have been extremely challenging for many so I’m just putting this out there without any judgement.

A lower dosage is also recommended for pregnant & breast feeding women.